Shredded vegetable salad

Item Rating: 86/100

One cup of Shredded vegetable salad is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Shredded Vegetable Salad is a vibrant medley of fresh, crisp vegetables, combining finely shredded carrots, cabbage, bell peppers, and cucumbers, all tossed in a zesty lemon vinaigrette. Originating from various Asian cuisines, this salad celebrates the colors and flavors of nature. Packed with vitamins and antioxidants, it’s low in calories and high in fiber, making it a perfect choice for a light, healthy meal or side dish. Enjoy it as a refreshing complement to your favorite protein or savor it on its own for a crunchy, guilt-free snack!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 11.9048g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%