Shredded tuna in brine
One cup of Shredded tuna in brine is around 238 grams and contains approximately 276 calories, 62 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Shredded Tuna In Brine is a convenient and nutritious choice for seafood lovers. Packed with high-quality, flaky tuna immersed in a light brine, it preserves the fish's natural flavor while keeping it moist. Originating from coastal waters, this versatile ingredient is perfect for a variety of cuisines, from Mediterranean salads to hearty Asian rice bowls. Rich in protein and omega-3 fatty acids, it supports heart health and muscle building, making it a great addition to your pantry. Enjoy Shredded Tuna In Brine as a quick meal solution that combines taste and health in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 276.1905 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 90.4762mg | 0% |
| Sodium 588.0952mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories