Shredded three cheese blend

Shredded three cheese blend

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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440
calories
28
protein
4
carbohydrates
36
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 720 mg 31%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28 g 56%
Vitamin D 24 mcg 120%
Calcium 800 mg 61%
Iron 0.8 mg 4%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 324 cal (71.7%)
Protein: 112 cal (24.8%)
Carbs: 16 cal (3.5%)

About Shredded three cheese blend

Shredded Three Cheese Blend is a flavorful combination of mozzarella, cheddar, and provolone cheeses. This versatile mix is often used in Italian-inspired dishes like pizza, pasta, and casseroles, but works equally well for Tex-Mex favorites such as quesadillas or nachos. Each cheese contributes unique characteristics: mozzarella offers a creamy texture, cheddar provides a sharp tangy taste, and provolone adds a hint of smokiness. Packed with calcium and protein, this blend supports bone health and muscle function, making it a nutritious addition in moderation. However, it is high in saturated fat and sodium, which should be considered if you're watching your intake. Available pre-shredded, it saves time and ensures even melting across dishes. Whether you're cooking for comfort or creativity, Shredded Three Cheese Blend delivers convenience and rich, gooey flavor in every bite.