Shredded salad
Item Rating: 85/100
One cup of Shredded salad is around 100 grams and contains approximately 20 calories, 1 grams of protein, 0.2 grams of fat, and 4 grams of carbohydrates.
Shredded Salad is a vibrant blend of crisp, finely chopped vegetables, featuring crunchy cabbage, refreshing carrots, and colorful bell peppers. Rooted in Asian cuisine, this salad often includes a zesty sesame dressing, adding a burst of flavor to every bite. Packed with vitamins and minerals, Shredded Salad is rich in fiber and low in calories, making it a perfect choice for a healthy lifestyle. Whether enjoyed as a side dish or a main meal, it’s a delicious way to add fresh ingredients to your plate!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 20 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.03g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 4g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 2g | |
| Protein 1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 215mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.3%
Protein: 18.3%
Carbs: 73.4%