Shredded rotisserie chicken

Shredded rotisserie chicken

Protein

Item Rating: 63/100

1 serving (85 grams) contains 140 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
52.8
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.8 g 105%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
54.7%
45.3%
Fat: 174 cal (45.3%)
Protein: 211 cal (54.7%)
Carbs: 0 cal (0.0%)

About Shredded rotisserie chicken

Shredded Rotisserie Chicken is tender, cooked chicken pulled into fine, easy-to-use pieces. It comes from whole rotisserie chicken, traditionally seasoned with a blend of herbs and spices for flavor. This preparation style is commonly associated with American cuisine but is versatile and can complement dishes from Mexican, Italian, and Asian cooking. Rich in lean protein, shredded rotisserie chicken supports muscle health and sustains energy, making it a nutritious option for balanced meals. It is often low in carbohydrates, making it suitable for low-carb diets. However, nutritional aspects like fat and sodium can vary depending on the seasoning and the chicken's skin; opting for skinless portions reduces fat content. Shredded rotisserie chicken is quick and convenient for salads, wraps, tacos, soups, or casseroles, offering wholesome versatility for a wide array of dishes.