Shredded romaine
One cup of Shredded romaine is around 47 grams and contains approximately 8 calories, 0.6 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
Shredded Romaine is a crisp and refreshing salad staple that’s beloved in Mediterranean and classic American cuisine. Packed with essential vitamins A and C, this leafy green is rich in antioxidants, making it a guilt-free choice for your meals. Whether tossed in a vibrant Caesar salad, used as a crunchy base for wraps, or added to a hearty sandwich, it enhances flavor and texture. With low calories and high fiber content, Shredded Romaine supports a healthy digestive system. Enjoy its versatility and crunch, knowing you’re fueling your body with nutritious goodness!
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Nutrition Facts
| Serving size | (47g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 8 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.02g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 1.5g | 0% |
| Dietary Fiber 1g | 0% |
| Total Sugars 1g | |
| Protein 0.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 116mg | 0% |
Source of Calories