Nutrition Facts for Shredded romaine lettuce
Image of Shredded romaine lettuce

Shredded romaine lettuce

Item Rating: 86/100

One cup of Shredded romaine lettuce is around 57 grams and contains approximately 10 calories, 0.7 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.

Shredded Romaine Lettuce is a crisp and refreshing leafy green that adds crunch to any dish. Originating from the Mediterranean, this versatile lettuce is the star of salads, sandwiches, and wraps. Packed with essential vitamins A and C, it's low in calories but high in fiber, making it a healthy choice for any diet. Whether tossed in a classic Caesar salad or layered in a veggie-filled wrap, Shredded Romaine Lettuce enhances flavor and texture, bringing a burst of freshness to your meals. Enjoy the wholesome goodness of nature with every bite!

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Nutrition Facts

Serving size (56.6667g)
Amount per serving % Daily Value*
Calories 10
Total Fat 0.1333g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 5.3334mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 1.3333g 0%
Total Sugars 0.8g
Protein 0.6667g 0%
Vitamin D 0IU 0%
Calcium 10.6666mg 0%
Iron 0.4mg 0%
Potassium 77.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 22.5%
Carbs: 67.4%