1 serving (85 grams) contains 19 calories, 0.8 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
38.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.0 mg | 3% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.0 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 466.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded radish
Shredded radish, a versatile ingredient often used in Asian cuisines such as Korean, Japanese, and Chinese, is derived from the crisp, white flesh of radishes. Typically, daikon radish—a long, mild-flavored variety—is the go-to choice for shredding. This low-calorie vegetable is rich in fiber, aiding digestion, and packed with essential nutrients like vitamin C, potassium, and antioxidants that support immune health and heart function. The shredding process makes radish easy to incorporate into salads, soups, or stir-fried dishes, offering both crunch and a slightly peppery flavor. Its high water content helps with hydration, making it a refreshing addition to meals. While naturally healthy, radishes used in recipes with excessive salt or fried preparations may lose some nutritional benefits. Shredded radish is an excellent choice for a light, nutrient-dense boost to dishes while maintaining balance in your diet.
