Shredded pork with mole sauce

Item Rating: 67/100

One cup of Shredded pork with mole sauce is around 235 grams and contains approximately 412 calories, 29 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

Shredded Pork With Mole Sauce is a rich and flavorful dish hailing from the heart of Mexican cuisine. Tender, slow-cooked pork is shredded to perfection and smothered in a complex mole sauce made from a variety of ingredients, including roasted chilies, spices, nuts, and chocolate. This combination creates a delightful balance of savory and slightly sweet flavors. While pork provides a good source of protein, the mole sauce adds a nutritious twist with its antioxidants and healthy fats from the nuts. Enjoy this hearty meal that brings a taste of Mexico to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 21.1765g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 29.2%

Carbs: 23.4%