One cup of Shredded pork with mole sauce is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 21.2 grams of fat, and 23.5 grams of carbohydrates.
Shredded Pork With Mole Sauce is a rich and flavorful dish hailing from the heart of Mexican cuisine. Tender, slow-cooked pork is shredded to perfection and smothered in a complex mole sauce made from a variety of ingredients, including roasted chilies, spices, nuts, and chocolate. This combination creates a delightful balance of savory and slightly sweet flavors. While pork provides a good source of protein, the mole sauce adds a nutritious twist with its antioxidants and healthy fats from the nuts. Enjoy this hearty meal that brings a taste of Mexico to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
