1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 31.7 g | 11% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shredded Pork Tacos are a flavorful staple of Mexican cuisine, celebrated for their tender, slow-cooked pork filling. Typically, the pork is seasoned with spices like cumin, chili powder, garlic, and oregano, then braised until juicy and easy to shred. Served in a soft corn or flour tortilla, these tacos are often topped with fresh ingredients such as diced onions, cilantro, salsa, and a squeeze of lime. Some variations may include creamy avocado, shredded lettuce, or cheese. While providing a good source of protein from the pork, this dish’s nutritional profile can vary depending on portion size, toppings, and tortilla type. Corn tortillas are often gluten-free and lower in calories, while flour tortillas may be higher in carbohydrates. For a lighter option, pairing with fresh vegetables and reducing added high-fat toppings like sour cream can enhance its healthfulness, while still delivering the rich, satisfying flavors of traditional Mexican fare.