Nutrition Facts for Shredded pork
Image of Shredded pork

Shredded pork

Item Rating: 56/100

One cup of Shredded pork is around 135 grams and contains approximately 366 calories, 33 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.

Shredded Pork is a savory dish made from tender, slow-cooked pork that's been pulled apart into juicy strands. Originating from various cuisines, notably Tex-Mex and Asian dishes, it blends flavors like garlic, smoked paprika, and smoky BBQ sauce for a burst of taste. Packed with protein, Shredded Pork can be a healthy choice when enjoyed in moderation. While it provides essential nutrients, be mindful of added sugars and sodium in sauces. Perfect for tacos, sandwiches, or on a salad, this versatile dish satisfies cravings while offering a delicious, hearty meal option!

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Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 365.85
Total Fat 24.705g 0%
Saturated Fat 8.8965g 0%
Polyunsaturated Fat 3.2805g
Cholesterol 129.6mg 0%
Sodium 594mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.21g 0%
Vitamin D 64.8IU 0%
Calcium 35.1mg 0%
Iron 2.322mg 0%
Potassium 403.65mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 37.4%
Carbs: 0.0%