Shredded pieces of egg
One cup of Shredded pieces of egg is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Shredded Pieces Of Egg are a protein-packed delight, featuring tender strands of scrambled eggs that are both versatile and satisfying. Originating from various cuisines, they're particularly popular in Asian dishes like fried rice and ramen. Each serving is rich in essential vitamins and minerals, promoting muscle health and energy. With minimal added fats, they can be a lighter alternative to heavier protein sources. Enjoy them in a hearty breakfast or as a topping to elevate your favorite meals. Shredded Pieces Of Egg are not just delicious; they're a nutritious choice for any diet!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.2235 |
| Total Fat 23.6588g | 0% |
| Saturated Fat 7.0976g | 0% |
| Cholesterol 993.6706mg | 0% |
| Sodium 331.2235mg | 0% |
| Total Carbohydrate 4.7318g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.3906g | 0% |
| Vitamin D 189.2706IU | 0% |
| Calcium 118.2941mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 283.9059mg | 0% |
Source of Calories