1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded part skim mozzarella cheese
Shredded Part Skim Mozzarella Cheese is a versatile dairy product made from cow’s milk, originating from Italy and widely used in Italian cuisine. This cheese is renowned for its mild flavor and creamy texture, making it an excellent topping for pizzas, pasta dishes, and salads. The "part-skim" variety contains less fat than traditional mozzarella, offering a lower-calorie alternative while maintaining its meltability and rich taste. Packed with essential nutrients, it’s a good source of protein and calcium, which support bone health and muscle function. However, it also contains sodium and saturated fat, which should be consumed in moderation as part of a balanced diet. Shredded format allows for convenience and even distribution in recipes, making it an ideal choice for home cooks seeking authentic flavor.
