Shredded parmesean

Item Rating: 38/100

One cup of Shredded parmesean is around 112 grams and contains approximately 440 calories, 40 grams of protein, 28 grams of fat, and 4 grams of carbohydrates.

Shredded Parmesan is a delicious and versatile cheese, known for its rich, nutty flavor and granular texture. Made from high-quality cow’s milk, this Italian classic originates from Parma, where it has been crafted for centuries. Shredded Parmesan is perfect for enhancing a variety of dishes—from pasta and salads to pizza and soups. It adds a bold flavor that elevates your culinary creations. Plus, it’s a great source of protein and calcium, although it can be high in sodium. Enjoy the taste of Italy with Shredded Parmesan, a simple way to bring gourmet flair to your meals!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	440

Total Fat 28g	0%
Saturated Fat 18g	0%
Polyunsaturated Fat g
Cholesterol 100mg	0%
Sodium 1800mg	0%
Total Carbohydrate 4g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40g	0%

Vitamin D 32IU	0%
Calcium 1320mg	0%
Iron 0.8mg	0%
Potassium 104mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 37.4%

Carbs: 3.7%