Shredded muenster cheese

Item Rating: 41/100

One cup of Shredded muenster cheese is around 112 grams and contains approximately 416 calories, 26 grams of protein, 34 grams of fat, and 4 grams of carbohydrates.

Shredded Muenster Cheese is a delightful blend of creamy and tangy flavors, perfect for elevating any dish. Originating in the U.S., this semi-soft cheese is made from rich cow’s milk, giving it a smooth texture and a distinctive, pale yellow hue. Great for melting, it’s a favorite in casseroles, tacos, and gourmet pizzas. Packed with protein and calcium, it can be a healthy choice when enjoyed in moderation. However, its creamy goodness also means it contains saturated fats, so balance is key. Embrace the versatility and rich taste of Shredded Muenster Cheese in your culinary creations!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	416

Total Fat 34g	0%
Saturated Fat 22g	0%
Polyunsaturated Fat g
Cholesterol 100mg	0%
Sodium 800mg	0%
Total Carbohydrate 4g	0%
Dietary Fiber 0g	0%
Total Sugars 2g
Protein 26g	0%

Vitamin D 24IU	0%
Calcium 800mg	0%
Iron 0.8mg	0%
Potassium 80mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%

Protein: 24.4%

Carbs: 3.8%