1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded mozzrella cheese harris teeter
Shredded Mozzarella Cheese from Harris Teeter is a versatile and convenient dairy product perfect for enhancing a variety of dishes. Made from pasteurized milk, it offers a smooth texture and mild flavor characteristic of Italian cuisine. Commonly used in pizzas, pastas, and casseroles, this cheese melts beautifully, adding richness and creaminess to recipes. A good source of protein and calcium, it supports bone health and can be part of a balanced diet. However, it does contain saturated fat and sodium, which should be consumed in moderation as part of healthy eating practices. Ideal for quick preparation, the pre-shredded format saves time in the kitchen while delivering classic mozzarella taste. Whether you're cooking a homemade meal or adding a finishing touch, this cheese is a staple for both traditional and modern cuisines.
