Shredded mozzerella

Item Rating: 45/100

One cup of Shredded mozzerella is around 112 grams and contains approximately 314 calories, 30 grams of protein, 19 grams of fat, and 3.5 grams of carbohydrates.

Shredded Mozzarella is a versatile cheese made from cow’s milk, originating from Italy. Known for its mild flavor and stretchy texture, it’s a staple in countless dishes, from pizzas to lasagnas. Packed with protein and calcium, it supports strong bones and muscle health. While it’s lower in fat than some other cheeses, moderation is key due to its sodium content. Perfect for melting, sprinkling, or snacking, shredded mozzarella adds a creamy touch to your favorite meals. Enjoy the deliciousness and versatility of shredded mozzarella today!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	313.6

Total Fat 19.04g	0%
Saturated Fat 11.2g	0%
Polyunsaturated Fat g
Cholesterol 99.68mg	0%
Sodium 693.28mg	0%
Total Carbohydrate 3.472g	0%
Dietary Fiber 0g	0%
Total Sugars 1.12g
Protein 30.24g	0%

Vitamin D 0IU	0%
Calcium 818.72mg	0%
Iron 0.448mg	0%
Potassium 106.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%

Protein: 39.5%

Carbs: 4.5%