Shredded mozzarella
Item Rating: 45/100
One cup of Shredded mozzarella is around 86 grams and contains approximately 246 calories, 22 grams of protein, 18 grams of fat, and 3.1 grams of carbohydrates.
Shredded Mozzarella is a versatile cheese made from fresh milk, originating from Italy. Known for its creamy texture and mild flavor, it’s a staple in pizzas, pastas, and salads. Packed with protein and calcium, it supports strong bones and muscles, making it a delicious addition to a balanced diet. While it brings rich flavor to your meals, remember to enjoy it in moderation, as it can be high in calories and saturated fat. Elevate your dishes with Shredded Mozzarella, the perfect blend of taste and nutrition!
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Nutrition Facts
| Serving size | (86g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 245.7143 |
| Total Fat 18.4286g | 0% |
| Saturated Fat 10.75g | 0% |
| Cholesterol 67.5714mg | 0% |
| Sodium 552.8571mg | 0% |
| Total Carbohydrate 3.0714g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 21.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 681.8571mg | 0% |
| Iron 0mg | 0% |
| Potassium 67.5714mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.8%
Protein: 32.6%
Carbs: 4.7%