Shredded monterrey jack cheese
One cup of Shredded monterrey jack cheese is around 112 grams and contains approximately 400 calories, 28 grams of protein, 32 grams of fat, and 4 grams of carbohydrates.
Shredded Monterrey Jack Cheese is a creamy, delicious cheese with a mild flavor that originates from Monterey, California. Made from high-quality cow's milk, it's perfect for melting, making it a favorite in Tex-Mex cuisine, from tacos to enchiladas. This cheese is low in carbohydrates and a great source of calcium, promoting strong bones. With its smooth texture and versatile nature, shredded Monterrey Jack can elevate any dish while adding a delightful taste experience. Enjoy it on nachos, sprinkled over salads, or melted in a cheesy casserole for a satisfying boost of flavor!
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Nutrition Facts
| Serving size | (112g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 32g | 0% |
| Saturated Fat 20g | 0% |
| Cholesterol 100mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 800mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 80mg | 0% |
Source of Calories