Shredded monterey jack

Item Rating: 43/100

One cup of Shredded monterey jack is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Shredded Monterey Jack is a smooth and creamy cheese with a mild flavor, hailing from the United States. Crafted from cow's milk, it's perfect for melting and adds a delightful touch to countless dishes. Whether you're sprinkling it over tacos, stirring it into queso, or topping a baked casserole, Shredded Monterey Jack enhances every bite. It's lower in fat than many other cheeses and offers a good source of calcium, making it a tasty yet nutritious choice. Elevate your meals with this versatile cheese and enjoy its rich, delectable taste!

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Portion size

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	940.1708

Total Fat 76.9232g	0%
Saturated Fat 51.2821g	0%
Polyunsaturated Fat g
Cholesterol 213.6752mg	0%
Sodium 1538.4614mg	0%
Total Carbohydrate 8.5469g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.8291g	0%

Vitamin D 51.2821IU	0%
Calcium 1709.4017mg	0%
Iron 0.8546mg	0%
Potassium 170.9402mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%