Shredded monterey jack cheese
Item Rating: 44/100
One cup of Shredded monterey jack cheese is around 112 grams and contains approximately 400 calories, 28 grams of protein, 32 grams of fat, and 4 grams of carbohydrates.
Shredded Monterey Jack Cheese is a creamy, mildly tangy cheese that originates from California. Made from high-quality cow's milk, it’s perfect for melting over nachos, enchiladas, or topping off a pizza. This versatile cheese is low in carbs and high in calcium, making it a delicious addition to your meals. With its smooth texture and rich flavor, Shredded Monterey Jack Cheese enhances a variety of dishes, from Mexican cuisine to gourmet burgers. Enjoy the taste, and fuel your day with this delightful cheese!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (112g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 32g | 0% |
| Saturated Fat 20g | 0% |
| Cholesterol 100mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 800mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 80mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 26.9%
Carbs: 3.8%