1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded mexican blend cheese
Shredded Mexican Blend Cheese is a versatile mix of finely shredded cheeses commonly consisting of cheddar, Monterey Jack, queso quesadilla, and asadero. Inspired by the rich flavors of Mexican cuisine, this blend adds a creamy texture and savory depth to tacos, burritos, enchiladas, and casseroles. Packed with protein and calcium, it supports strong muscles and bones, making it a beneficial addition in moderation. However, it is also a source of saturated fat and sodium, so portion control is essential for maintaining a balanced diet. Whether used as a melty topping or a baked ingredient, Shredded Mexican Blend Cheese brings authentic flavor and convenience to your favorite recipes.
