One cup of Shredded meat with onions is around 236.6 grams and contains approximately 591.5 calories, 47.3 grams of protein, 35.5 grams of fat, and 11.8 grams of carbohydrates.
Shredded Meat With Onions is a savory dish that combines tender, slow-cooked meat, often beef or pork, with caramelized onions for a rich, robust flavor. This dish showcases ingredients common in traditional Latin American cuisine, where comfort meets culinary tradition. Packed with protein, it provides essential nutrients, though it's best enjoyed in moderation due to its rich seasoning and potential fat content. Perfect in tacos, sandwiches, or as a hearty meal on its own, Shredded Meat With Onions delivers warmth and satisfaction in every bite.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166 mg | 55% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
