Nutrition Facts for Shredded meat with onions
Image of Shredded meat with onions

Shredded meat with onions

Item Rating: 59/100

One cup of Shredded meat with onions is around 237 grams and contains approximately 591 calories, 47 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Shredded Meat With Onions is a savory dish that combines tender, slow-cooked meat, often beef or pork, with caramelized onions for a rich, robust flavor. This dish showcases ingredients common in traditional Latin American cuisine, where comfort meets culinary tradition. Packed with protein, it provides essential nutrients, though it's best enjoyed in moderation due to its rich seasoning and potential fat content. Perfect in tacos, sandwiches, or as a hearty meal on its own, Shredded Meat With Onions delivers warmth and satisfaction in every bite.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 591.4826
Total Fat 35.489g 0%
Saturated Fat 11.8297g 0%
Polyunsaturated Fat g
Cholesterol 165.6151mg 0%
Sodium 1182.9653mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7319g
Protein 47.3186g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 4.7319mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%