1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded marble cheese
Shredded Marble Cheese is a popular dairy product combining Colby and Monterey Jack cheeses, resulting in its signature marbled appearance. Originating from American culinary traditions, this cheese blend offers a mild, creamy flavor perfect for a variety of dishes, from salads and casseroles to tacos and baked potatoes. Marble cheese is an excellent source of calcium and protein, supporting bone health and muscle maintenance. However, it is also high in saturated fat and sodium, making it best enjoyed in moderation as part of a balanced diet. Its convenient shredded form ensures quick melting, making it ideal for cooking purposes. Whether enhancing savory recipes or adding a rich texture to everyday meals, shredded marble cheese is a versatile addition to the kitchen, celebrated for its approachable taste and culinary adaptability.
