1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
320 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 800 mg | 34% | |
Total Carbohydrates | 4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4 g | ||
protein | 28 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 800 mg | 61% | |
Iron | 0.8 mg | 4% | |
Potassium | 80 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shredded Light-Fat Mozzarella is a versatile cheese blend derived from traditional Italian mozzarella, offering a lower-fat alternative ideal for health-conscious eaters. Made from part-skim milk, this cheese retains its creamy texture and mild, milky flavor while reducing calorie and fat content compared to regular mozzarella. It’s shredded for convenience, making it a great topping for pizzas, pastas, salads, and other dishes inspired by Italian cuisine. High in protein and calcium, Shredded Light-Fat Mozzarella supports muscle health and bone strength. It is also lower in saturated fat, which can be beneficial for heart health when consumed in moderation. However, it still contains sodium, which should be considered as part of a balanced diet. Perfect for creating lighter versions of classic recipes, this cheese maintains its meltability and rich taste without compromising nutritional goals.