1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded itialian chees mix
Shredded Italian Cheese Mix is a flavorful blend of finely grated cheeses commonly used in Italian cuisine, typically featuring mozzarella, provolone, Parmesan, and occasionally Romano or Asiago. Known for its smooth melt and rich taste, this mix is ideal for pizzas, pastas, lasagnas, and more. Originating from traditional cheese-making techniques in Italy, it brings authentic Italian flair to a variety of recipes. While it’s a good source of protein and calcium, supporting bone health and muscle function, it is also moderately high in saturated fat and sodium, which should be considered in balanced diets. For those aiming to create indulgent yet well-rounded dishes, Shredded Italian Cheese Mix offers versatility and convenience, allowing you to enjoy bold, savory flavors central to both classic and modern Italian-inspired meals.
