1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded italian beef
Shredded Italian Beef is a savory meat dish rooted in Italian-American cuisine, renowned for its tender texture and bold flavor. Made from slow-cooked beef roast, it is typically seasoned with a blend of Italian herbs and spices like oregano, garlic, and red pepper flakes, then simmered in a rich broth or au jus. Often complemented by peppers and onions, this dish pairs well with crusty bread or as a topping for salads and pasta. High in protein and iron, Shredded Italian Beef offers nutritional benefits essential for energy and muscle repair. However, its sodium content can be elevated due to seasonings and broth, making moderation important for those monitoring heart health. Whether enjoyed as a hearty comfort food or incorporated into a balanced meal, this dish serves as a delicious option for beef lovers seeking a flavorful culinary experience.
