1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded hashbrowns
Shredded hashbrowns are a popular dish made primarily from grated potatoes, typically seasoned with salt and cooked until golden and crisp. They originate from American breakfast cuisine but have global appeal due to their simplicity and versatility. Often fried in oil or butter, they develop a crunchy exterior while retaining a soft, fluffy interior. Potatoes, the main ingredient, provide a source of carbohydrates, potassium, and vitamin C, making them an energy-boosting option. However, the cooking method can impact their health profile—pan-frying or deep-frying hashbrowns may add extra fats and calories. To enhance their nutritional value, they can be baked or cooked in minimal oil, paired with fresh herbs, or complemented by nutrient-rich toppings like avocado or eggs. Whether served alone or as part of a hearty meal, shredded hashbrowns are a comforting and satisfying dish enjoyed by many.
