One cup of Shredded halloumi is around 240 grams and contains approximately 720 calories, 48 grams of protein, 56.0 grams of fat, and 4.8 grams of carbohydrates.
Shredded Halloumi is a wonderfully versatile cheese made from a blend of sheep and goat milk, originating from Cyprus. Its unique texture holds up beautifully under heat, making it perfect for grilling or frying. Shredded Halloumi boasts a savory, salty flavor that enhances a variety of dishes, from salads to wraps and even as a snack. While it’s a rich source of protein and calcium, it’s also higher in sodium and fat compared to other cheeses, so enjoy it in moderation. Elevate your meals with the delightful taste of Shredded Halloumi!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
