Shredded grilled buffalo chicken

Shredded grilled buffalo chicken

Lunch

Item Rating: 59/100

1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
59.5
protein
4.8
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
65.3%
29.4%
Fat: 107 cal (29.4%)
Protein: 238 cal (65.3%)
Carbs: 19 cal (5.3%)

About Shredded grilled buffalo chicken

Shredded Grilled Buffalo Chicken is a flavorful dish combining lean, grilled chicken breasts with bold Buffalo-style sauce made from cayenne pepper, vinegar, and spices. Originating from American cuisine, specifically inspired by the iconic Buffalo wing tradition, it delivers a spicy kick while offering a protein-packed option for meals or snacks. The grilling process minimizes added fats, making it a healthier alternative to fried chicken dishes. Shredding the chicken ensures versatility, perfect for sandwiches, salads, or wraps. While rich in protein and low in carbs, Buffalo sauce may contain added sodium and saturated fats, so portion control is key for those mindful of dietary intake. Pairing it with fresh vegetables or whole grains can balance its nutritional profile and create a satisfying, wholesome meal.