Shredded green cabbage

Item Rating: 86/100

One cup of Shredded green cabbage is around 59 grams and contains approximately 15 calories, 0.8 grams of protein, 0.1 grams of fat, and 3.4 grams of carbohydrates.

Shredded Green Cabbage is a versatile, nutrient-packed vegetable that brings a crisp texture and vibrant color to a variety of dishes. Originating from Europe, this leafy green is a staple in coleslaws, stir-fries, and salads, offering a refreshing crunch in every bite. Rich in vitamins C and K, as well as fiber, shredded green cabbage supports digestion and boosts your immune system. Low in calories and loaded with antioxidants, it's an excellent choice for those seeking to maintain a healthy lifestyle. Enjoy its natural flavors raw, sautéed, or fermented for a tangy twist!

Nutrition Facts

Serving size	(59.3333g)

Amount per serving	% Daily Value*
Calories	14.8333

Total Fat 0.0593g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10.68mg	0%
Total Carbohydrate 3.4413g	0%
Dietary Fiber 1.4833g	0%
Total Sugars 1.8987g
Protein 0.7713g	0%

Vitamin D 0IU	0%
Calcium 23.7333mg	0%
Iron 0.2789mg	0%
Potassium 100.8667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 17.7%

Carbs: 79.2%