Shredded fried egg
One cup of Shredded fried egg is around 238 grams and contains approximately 467 calories, 32 grams of protein, 36 grams of fat, and 2.9 grams of carbohydrates.
Shredded Fried Egg is a delightful dish that brings together simple ingredients for a burst of flavor. Originating from Asian cuisine, it features eggs fried to golden perfection, then expertly shredded and often seasoned with soy sauce and scallions. This dish is not only rich in protein but also offers healthy fats to fuel your day. While it's a tasty comfort food, moderation is key as it's fried, adding a touch of indulgence. Whether enjoyed on its own or as a topping for rice or noodles, Shredded Fried Egg brings a satisfying crunch and savory goodness to your table.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 466.6667 |
| Total Fat 36.1905g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 2.8571g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 32.381g | 0% |
| Vitamin D 190.4762IU | 0% |
| Calcium 133.3333mg | 0% |
| Iron 4.2857mg | 0% |
| Potassium 328.5714mg | 0% |
Source of Calories