1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded fontina cheese
Shredded Fontina Cheese is a versatile dairy product originating from Italy, renowned for its nutty flavor and smooth, creamy texture. Made from cow's milk, this cheese is expertly shredded to enhance its ease of use in recipes like creamy pasta dishes, pizza toppings, and cheesy sauces. It is a good source of calcium and protein, supporting bone health and muscle maintenance. However, Fontina cheese is also high in saturated fats and sodium, which should be consumed in moderation as part of a balanced diet. With its rich, melt-friendly quality, shredded Fontina is a favorite in Italian and European cuisines, adding depth and indulgence to a variety of dishes. Its authentic flavor makes it a popular choice for both home cooks and professional chefs alike.
