1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded fiesta blend cheese
Shredded Fiesta Blend Cheese is a flavorful combination typically featuring Monterey Jack, Cheddar, Queso Quesadilla, and Asadero cheeses. This versatile blend originates from Mexican-inspired cuisine, making it a popular choice for tacos, enchiladas, quesadillas, and casseroles. Its creamy texture and balanced mix of mild and sharp flavors enhance dishes with a rich, savory profile. While Shredded Fiesta Blend Cheese is a good source of calcium and protein, important for bone health and muscle function, it is also high in saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. Pre-shredded versions may contain anti-caking additives, so those seeking purity may opt for block cheese to shred themselves. Perfect for melting, it adds both taste and texture to meals, serving as a convenient option for quick meal prep or turning ordinary dishes into cheesy crowd-pleasers.
