1 serving (85 grams) contains 18 calories, 0.6 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
36.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42 mg | 1% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 5 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 460.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded daikon radish
Shredded daikon radish is a popular ingredient in East Asian cuisine, known for its crisp texture and mild, slightly peppery flavor. Originating from areas like Japan, Korea, and China, daikon is a versatile root vegetable often served raw in salads, lightly pickled, or cooked in soups and stews. Packed with nutrients, daikon radish is rich in vitamin C, fiber, and antioxidants, which support a healthy immune system and digestion. Low in calories and carbohydrates, it’s an excellent choice for those seeking a light, nutritious addition to their meals. Its high water content aids hydration, while enzymes like amylase promote efficient starch digestion. However, individuals with sensitive stomachs may find raw daikon harder to digest in large amounts. With its refreshing taste and nutritional benefits, shredded daikon radish is a wholesome option for enhancing dishes across various cuisines.
