1 serving (85 grams) contains 18 calories, 0.6 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.3 mg | 2% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 6.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded daikon
Shredded daikon, a crisp and mildly peppery white radish, is a versatile vegetable commonly used in East Asian cuisines such as Japanese, Korean, and Chinese dishes. Packed with nutrients, it is low in calories and high in vitamin C, fiber, and essential enzymes that aid digestion. Its high water content makes it hydrating, while dietary fiber supports gut health and satiety. Daikon is a popular ingredient in salads, soups, and pickles, often enjoyed raw, cooked, or fermented. Its natural sweetness emerges when cooked, balancing its subtle spiciness. Being low in fat and cholesterol-free, shredded daikon is an excellent choice for health-conscious diets. However, excessive consumption may lead to bloating for some individuals due to its fibrous nature. Celebrated for its refreshing crunch, shredded daikon provides both culinary versatility and a nutritious addition to balanced meals.
