1 serving (85 grams) contains 190 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
527.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 5.8 mg | 32% | |
Potassium | 750.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shredded Chuck Roast is a flavorful cut of beef, slow-cooked until tender and easily pulled apart. Originating from traditional American cuisine, it's often used in hearty meals like pot roasts, tacos, or sandwiches. This protein-rich option contains essential nutrients such as iron, zinc, and B vitamins, which support energy and immune function. While its fat content provides richness and moisture, the marbled nature of chuck roast means it can be higher in saturated fats compared to leaner cuts. Prepared with minimal added fats and seasonings, it can be a wholesome choice for balanced diets. However, recipes using heavy sauces or oils may increase calorie content. Pairing shredded chuck roast with vegetables or whole grains can enhance its nutritional value and create a satisfying, health-conscious dish.