1 serving (15 grams) contains 82 calories, 0.7 grams of protein, 4.6 grams of fat, and 9.2 grams of carbohydrates.
Calories |
1365 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 77.5 g | 99% | |
Saturated Fat | 47.5 g | 237% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 60 mg | 2% | |
Total Carbohydrates | 152.5 g | 55% | |
Dietary Fiber | 17.5 g | 62% | |
Sugars | 119.8 g | ||
protein | 12.2 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 140 mg | 10% | |
Iron | 20 mg | 111% | |
Potassium | 1397.5 mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shredded chocolate is finely grated or chopped chocolate, commonly used as a topping, garnish, or ingredient in desserts, beverages, and baked goods. Originating from cacao beans, chocolate holds deep culinary roots across global cuisines, particularly in European, Latin American, and African traditions. Depending on its type—dark, milk, or white—shredded chocolate can vary in sugar, fat, and cocoa content. Dark chocolate often contains higher cocoa percentages with less sugar, providing antioxidants like flavonoids that may support heart health. However, milk and white varieties typically have more added sugar and dairy, which can contribute to higher calorie counts. When enjoyed in moderation, shredded chocolate serves as a versatile way to enhance flavors and add texture in food preparation, while delivering a touch of indulgence. Checking the ingredient list ensures you align its use with dietary goals, whether prioritizing health benefits or simply savoring a treat.