1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded chicken with vegetables
Shredded Chicken With Vegetables is a versatile dish commonly found in cuisines worldwide, with roots in Asian, Latin American, and Western cooking traditions. This dish typically includes tender shredded chicken cooked with a medley of colorful vegetables like bell peppers, carrots, zucchini, and broccoli. It can be seasoned with spices, herbs, or sauces such as soy sauce, garlic, ginger, or chili, depending on the regional influence. Packed with lean protein from the chicken and vitamins, minerals, and fiber from the vegetables, it’s a nutrient-dense option for meals. The dish is low in calories and fat, making it an excellent choice for balanced eating. However, if prepared with heavy sauces, added sugars, or excess salt, its health value can decrease. Opting for minimal cooking oil and fresh, whole ingredients ensures its maximum nutritional benefit. Perfect for those seeking a wholesome, flavorful, and satisfying meal.
