1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded chicken with vegetables and sauce
Shredded Chicken With Vegetables And Sauce is a flavorful and balanced dish, often inspired by Asian or Latin American cuisines. This dish features lean shredded chicken, a protein-packed and low-fat option that supports muscle health and satiety. The chicken is combined with a colorful medley of vegetables, such as bell peppers, carrots, and broccoli, offering a wealth of vitamins, minerals, and fiber for improved digestion and overall wellness. The sauce, typically a savory or mildly spicy blend, provides rich flavor but can vary in sodium and sugar depending on the recipe. Health-conscious versions often use lighter sauces or reduced sodium options. This dish can be enjoyed over rice, quinoa, or on its own for a lower-carb alternative, making it versatile for various dietary needs. Its combination of protein and vegetables makes it a well-rounded meal or addition to a healthy eating plan.
