One cup of Shredded chicken with vegetables and sauce is around 240 grams and contains approximately 350.0 calories, 35.0 grams of protein, 15 grams of fat, and 20.0 grams of carbohydrates.
Shredded Chicken With Vegetables And Sauce is a delicious and wholesome dish that brings together tender, shredded chicken breast, vibrant seasonal vegetables, and a savory sauce. This delightful meal, often inspired by Asian cuisine, is rich in flavor and nutrition. Packed with lean protein and a rainbow of vegetables, it supports a balanced diet while being low in calories and high in essential vitamins. Perfect for a quick weeknight dinner, it satisfies cravings without compromising on health. Enjoy every bite of this nourishing and flavorful dish!
Calories |
350.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 5.0 g | ||
protein | 35.0 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50.0 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 500.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.