One cup of Shredded chicken with sauce is around 240.4 grams and contains approximately 360.6 calories, 43.3 grams of protein, 16.8 grams of fat, and 12.0 grams of carbohydrates.
Shredded Chicken With Sauce is a delectable dish that brings together tender, juicy chicken, simmered to perfection in a rich and flavorful sauce. This enticing meal hails from Latin American cuisine, where bold flavors and hearty ingredients reign supreme. Packed with protein, it’s a healthy choice that can be served over rice, in tacos, or salads. The sauce, often made from tomatoes, spices, and a hint of heat, adds a delightful kick while keeping the dish low in fat. Enjoy this delicious and nutritious option that’s perfect for any mealtime craving!
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.2 mg | 48% | |
| Sodium | 1442.3 mg | 62% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 43.3 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
