Shredded chicken with rice noodles

Shredded chicken with rice noodles

Lunch

Item Rating: 74/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
23.6
protein
42.5
carbohydrates
6.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.4 mg 7%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.5%
29.2%
18.3%
Fat: 59 cal (18.3%)
Protein: 94 cal (29.2%)
Carbs: 170 cal (52.5%)

About Shredded chicken with rice noodles

Shredded Chicken With Rice Noodles is a flavorful dish that combines tender strips of chicken with soft, gluten-free rice noodles. Rooted in Asian cuisine, it often features ingredients like scallions, garlic, ginger, and a savory sauce made from soy or hoisin. Optional additions such as fresh vegetables, chili, or herbs enhance its taste and nutritional profile. This meal is naturally low in fat if prepared without excessive oils and uses lean protein from chicken, which supports muscle health. Rice noodles are a lighter carbohydrate choice, making this dish gentle on digestion and suitable for gluten-sensitive individuals. However, sodium levels can be high depending on the sauce, so those watching their salt intake should opt for low-sodium versions. Balanced and delicious, Shredded Chicken With Rice Noodles is a satisfying option for a healthy yet indulgent meal rooted in tradition and taste.