1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded chicken with green sauce
Shredded Chicken with Green Sauce is a flavorful dish rooted in Latin American cuisine, often highlighting the vibrant ingredients and traditions of Mexico or Peru. This dish typically consists of tender, shredded chicken simmered in a tangy, mildly spicy green sauce made from tomatillos, cilantro, garlic, onions, and green chilies. Packed with lean protein from the chicken, it supports muscle growth and satiety, making it a healthy choice for many diets. The tomatillos and cilantro provide a wealth of antioxidants, vitamins, and minerals, promoting overall wellness. While generally low in fat, health-conscious individuals should watch for added oils or high-sodium content in prepared versions of the sauce. Often served with rice or tortillas, it can be customized to fit different nutritional goals by adjusting portion sizes or sides. A vibrant showcase of wholesome ingredients, this dish balances nutrition with the bold, authentic flavors of its origin.
