1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded chicken with gravy
Shredded Chicken with Gravy is a savory dish featuring tender, slow-cooked or shredded chicken paired with a flavorful gravy made from chicken broth, spices, and often a thickening agent like flour or cornstarch. A staple in comfort food cuisine, it is popular in American home-cooked meals but has variations worldwide, with influences from Southern cooking. This protein-rich dish is a great source of lean nutrients, vitamins like B6, and essential minerals such as selenium. However, the healthiness of the gravy depends on its preparation; using minimal butter and opting for low-sodium broth can make it a lighter option. Typically served over rice, mashed potatoes, or biscuits, Shredded Chicken with Gravy can be a hearty and fulfilling choice that balances indulgence and nutrition when prepared mindfully.
