1 serving (150 grams) contains 200 calories, 28.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.2 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded chicken with broth
Shredded Chicken with Broth is a simple yet versatile dish often found in cuisines worldwide, including American, Mexican, and Asian cooking. It typically consists of cooked chicken breast or thighs, shredded into pieces, and simmered in a flavorful broth made from water, chicken stock, and seasonings like salt, pepper, garlic, or herbs. High in protein and low in fat (especially if skinless chicken is used), this dish serves as a nutrient-dense base for meals. The broth adds hydration and essential minerals like potassium, making it ideal for recovery or lighter fare. While healthy overall, sodium levels can be high if heavily salted or made with processed chicken stock. This dish can be enjoyed alone or incorporated into soups, tacos, rice bowls, and salads, making it a versatile option for balanced nutrition.
