1 serving (85 grams) contains 142 calories, 26.0 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded chicken tenders
Shredded Chicken Tenders are a versatile protein-rich dish crafted from lean chicken breast, gently cooked and expertly shredded to retain both flavor and texture. A staple in North American and various global cuisines, these tenders are commonly seasoned with herbs and spices, making them a flavorful addition to salads, tacos, wraps, or pasta dishes. They typically contain minimal oils and are high in essential nutrients like lean protein, B vitamins, and selenium. While naturally low in fat, their healthfulness may vary depending on preparation method, such as frying or excessive seasoning. Opting for grilled or baked variations can enhance their profile as a nutritious choice. Perfect for meal prepping or quick lunches, shredded chicken tenders offer a balanced option that supports muscle health and overall wellness while easily adapting to a wide range of dietary preferences.
