1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded chicken taco
Shredded Chicken Tacos are a flavorful staple of Mexican cuisine, blending tender, shredded chicken with traditional spices such as cumin, garlic, paprika, and chili powder. Typically served in soft corn or flour tortillas, they are often topped with fresh ingredients like lettuce, tomatoes, onions, avocado, and cilantro, along with a squeeze of lime for added zest. Packed with lean protein from the chicken, these tacos can be a healthy option, especially when paired with whole-grain tortillas and fresh vegetables. However, they may include less healthy components depending on preparation, such as added oils, cheese, sour cream, or high-sodium seasoning. Balanced choices in toppings and portion size make Shredded Chicken Tacos a satisfying and adaptable dish suitable for a variety of diets, while celebrating the bold flavors and cultural tradition of Mexican cooking.
