Nutrition Facts for Shredded chicken stew
Image of Shredded chicken stew

Shredded chicken stew

Item Rating: 75/100

One cup of Shredded chicken stew is around 236 grams and contains approximately 189 calories, 19 grams of protein, 7.5 grams of fat, and 14 grams of carbohydrates.

Shredded Chicken Stew is a hearty, comforting dish that features tender, pull-apart chicken simmered to perfection with a medley of vibrant vegetables like carrots, celery, and bell peppers. Rooted in classic comfort food traditions, this stew draws inspiration from homestyle cooking, making it perfect for family gatherings or cozy dinners. Packed with protein and fiber, it’s a nutritious choice that’s low in fat and rich in essential vitamins. Whether served over fluffy rice or enjoyed on its own, Shredded Chicken Stew is a delicious, wholesome meal that warms the heart and satisfies the soul.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 7.5472g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 56.6038mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 14.1509g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 2.8302g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 37.7%
Carbs: 28.3%