1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shredded Chicken Salad is a flavorful and versatile dish with origins rooted in various cuisines, including Latin American, Asian, and American traditions. It features tender shredded chicken, often poached or roasted, mixed with fresh, nutrient-packed ingredients like lettuce, spinach, or kale, along with vegetables such as tomatoes, cucumbers, and bell peppers. Additional toppings like avocado, nuts, seeds, or a light vinaigrette enhance both taste and nutritional content. High in protein from the chicken and rich in vitamins, minerals, and fiber from the greens and vegetables, this salad supports muscle repair, digestion, and overall health. Its customizable nature allows for a balanced diet when mindful of extra fats or sugars in dressings and toppings. A fresh and colorful option, Shredded Chicken Salad can be enjoyed as a wholesome meal or a healthy side to complement any cuisine.