One cup of Shredded chicken on mashed potatoes is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 14.2 grams of fat, and 28.3 grams of carbohydrates.
Shredded Chicken On Mashed Potatoes is a comforting dish that brings together tender, juicy chicken seasoned to perfection, served over a velvety bed of creamy mashed potatoes. Rooted in classic American cuisine, this hearty meal combines protein-rich chicken with the wholesome goodness of potatoes. Each bite offers a satisfying blend of flavors and textures. While it’s a filling option, choosing lean chicken and adding fresh herbs can elevate its nutritional value. Perfect for families or gatherings, this dish is sure to warm hearts and fill bellies!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
